November 1997
Editors Notes
The
last issue of "The Johnian" for the year 1997 was delayed due to
unavoidable circumstances. In this issue we have included an article
by Dr Thevasagayam , who had been a former Principal of St. John's, A
former teacher Mr V.R.Amarasingham has also written an article on
How to enjoy Old age and also "Life's like that" My
sincere thanks to Mano for his help in the editing and publication of
this bulletin.The Editor regrets that there was no issue in August
1997.
Comments from readers are welcome. Contribution of articles for
newsletters are welcome from Old Johnians
Thank you
P.Devendran
Editor
PRESERVING FAMILY VALUES IN OUR
CULTURE
By
Dr E.S.Thevasagayam
Former Principal St John's College Jaffna
Extracted from Daily News of 1st October
1997
The first week of October is the
International week of Elders as well as of children. It is most
appropriate that both children and elders are remembered at the same
time. When we talk of elders and their care, the first thing that
comes to mind is children and their role in the care of elders.
It is therefore important that we take another look at family life
and the extended family system that is part of our cherished culture.
In recent times things have started changing from traditional style
of extended family to the nuclear family. The modern culture of the
more developed Western world is the nuclear family type which one
sees projected both in the printed and electronic media which may
have an influence in the developing mind of youngsters. The notion
that everything coming from developed countries is better than what
we have, is rather popular, especially with the young. It is
therefore good to see what we have and cherish, compared to the
values that we are being bombarded with.
In our culture, the child is depending on the parent almost till
he/she leaves the home, may be for higher studies or to seek
employment. This may be at the age of about I6 or 19. In the West,
children we taught to be independent at a very early age. New boon
babies are kept in a separate room and do not sleep with parents.
Most mothers being employed find it inconvenient to breast feed
babies even from birth and put them on the bottle.
Babies lose that bonding with mothers, a very important aspect of
breast feeding. In the forties and fifties, bottle milk was being
promoted as superior to breast milk, in Sri Lanka and other poor
countries by multinational milk producers, that even mothers who had
plenty of breast milk soon changed over to the bottle. Fortunately,
that era is long gone and everyone is convinced that breast milk is
superior and best for the child.
In the many Western countries, children call parents mummy and daddy
to start with and when they are about
10-12, they call them mother and father. In their late teens it again
changes to using first names for parents calling them Mary and John.
Even from the fifties, about 95% of students in the USA were already
supporting themselves through university although a vast majority of
them could have been easily supported by their parents. They thought
it was not right to tax their parents, wanted to be independent, and
so worked their way through college.
Children who do chores in the home are paid a wage or allowance for
their time. A few years back a medical student came over to do his
elective in Sri Lanka. His father was a university professor and the
son told me he had 'borrowed' his expenses from the father, something
strange to our culture. The father felt no obligation to give the
money to the son and the son did not think it right to depend on the
father ... So it becomes a simple business transaction between father
and son
In our culture, the form of addressing a parent never changes -
Ammi/Ammah and Thathi/Appah. etc, Whether the age or position of
children, they give the same respect to their parents, and
grandparents. This respect extends to teachers and older siblings. My
professor in California in the fifties still tries to change me to
address him by his first name. He is 85 years
old and says that his
children and grandchildren address him by his first name. I tell him,
"in our culture, a teacher is always a teacher and that relationship
never changes however important or elevated one may become".
One was able to see one of the finest sights on TV after the last
presidential election in 1994, the president-elect, the highest in
the land, going down at the feet of her mother to pay her respects.
One does hope and pray that such noble traditions of our culture are
maintained, even going into the technological age of the next
millennium.
It may be good to take a look at what God had intended for us when we
were created and compare it with other forms of life. The female fish
lays it eggs by the thousands in a spot and male fish goes and sprays
sperms over the eggs. The eggs hatch and the young swim away on their
own, with no relationship to the parents. Before the advent of the
battery chicken, many of us of the older generation will remember the
hen hatching chicks in the back yard. The hen protects the chicks
from predators like the crow or the kite. When one of these birds
approached their prey, the hen makes a special noise and the chicks
and hide under her wings. The mother also finds food for the chicks
and calls them. By the time chicks are about six months, they are old
enough to look after themselves and the hen will peck and chase them
out of her protection. In a few days the chicks get the message and
start a life of their own.
Going up the animal tree, pups or kittens are boon with closed eyes
and helpless and the mother takes care of the young for several
months and breast feeds them. The calf of a cow, because of a
different type of life, is able to ran around within the first hour,
but depends on mother's milk for an year or longer. Some animals in
the wild are in herds. With wild cats and elephants, there is a long
family attachment between parents and offspring or even between
several parents their offspring - the extended family. When it comes
to humans, tile new born baby is absolutely helpless and depends
entirely on the parents, unlike any other young. Even at the age of
three when the child is able to move about, it is still totally
dependent on the parents. Left alone it will not survive.
Right though infancy to adolescence, the child is dependent. This is
exactly what nature has ordered. This is what makes the human species
special. For the young to survive from early days, in other animals
nature has built in all the instincts for survival so that a crow or
a sparrow will build a nest exactly as the mother like all mothers
for centuries. Humans being given more intelligence than instinct are
able
best seller in the forties, called 'Baby and Child Cue'. This became
the Bible for mothers to bring up their children. He advocated early
independence of the child which most mothers followed, More recently
he seems to have changed his views and thinks his book may have been
a major contributory factor in the break down of the American family
in the past fifty years. So a child which is taught to be independent
and is made to fend for itself from early life, feels no
responsibility towards parents as we in our culture. We feel a
tremendous obligation towards our parents as they sacrificed a tot,
denied themselves many things to bring us up. We owe a debt of
gratitude to them and so we feel it a duty to look after them in old
age.
Statistics show that in the UK, 80% of the over 80 years old live
alone. They have to look after themselves and when they cannot, they
expect the state to take ewe. It is not uncommon for old people to
die alone without anyone even knowing for a few days. In Sri Lanka,
the government is unable to provide the level of social security for
older persons as they do in the West. Our social security is the
family and the extended family. One instance comes to mind to from
1960, while working among the people of Sarawak (Malaysia). They were
referred to as 'primitive people or aborigines' (which is a
misnomer). They are illiterate, do not cultivate anything other than
hill paddy and lived mostly off the jungle and the river.
One young man in the village had died mid the family could not plant
rice. I happened to be there when all the families were bringing in
the harvest, Each of them
first
stopped at the door of the
widow and gave her a share before taking their harvest to their
house. The widow ended up probably with more rice for the year than
what the husband would have brought in if he had lived. That is
social security in what is called a primitive society. One should
consider them an advanced society. With no education, radio or TV,
not even a bicycle, they never stole or told lies and their values
were in many ways nobler than even ours.
Living together under one roof does not make a real family. To be a
family, there must be bonding between parent and child. Parents must
spend more and more time with their children, They must take time to
communicate, just not to reprimand when something goes wrong.
Encourage children without pushing them to achieve beyond their
limits., just because the neighbour's child bus done better. Some
parents think that they should shower the child with gifts of all
kinds, give them plenty of pocket money, because they themselves did
not have them when they were young. Parents are even scared to
reprimand their children or even correct them giving modern
psychology as the reason.
They are not taking enough time to teach them good habits and the
rights and wrongs of life. The same parents when they bring a puppy
into the house, take pains and time to train that puppy mid to show
off the dog which obeys the master and does his bidding, When it
comes to the child, it is allowed do what it pleases, and all that
one hears is that the child is very naughty and the little one is
allowed to make life miserable for parents, visitors and everyone
else. Parents must take more interest in the upbringing of their
children. Otherwise in later life, children are known to blame
parents for what they should have done and did not do.
With the intrusion of the television into the home, the family life
tends to be broken. Parents and children watch different programmes
and therefore may even eat at different times. All this goes towards
the breaking up of family life. Parents should take time to just chat
with children. Find out about their fears, needs, their problems and
everything else that concerns the growing child. Parents should also
share with children, when they are old enough (may be even at the age
of 10) their own problems, how they make ends meet in running the
home, etc. Children will then be a source of strength and support. A
good yardstick as to how well you have brought up your children is to
see whom they will approach when they are in trouble, their friends,
uncle, teacher or you the parents.
Most often when a child is in trouble, the parents hear of it from
school, a neighbour or a friend. If they approach first you, the
parents, then you should think that you have done well.
We in Sri Lanka cherish family values. Families usually come to the
assistance of members who need help. That is why we need to cultivate
these values in our children. Not only is it the right thing to do
but it is our self interest as insurance for old age. The children
will lean from us as to how we treat our parents and will treat us
accordingly.
These family values we entrenched in our culture. The extended family
is very much alive. Let us hope that we can preserve what we have as
long as we can. So when we remember older people and children, let us
always keep in mind that both form the family, a most cherished
possession which God has ordained for the human race. Let us do
everything possible to preserve it.
A
letter from our sister Association
............
CHUNDIKULI GIRLS'
COLLEGE
OLD GIRLS'
ASSOCIATION
President: Sharmini
Eliezer
Secretary: Shantini Christopher
Treasurer: Malinl Gunaratnam
160 The Boulevard
East Ivanhoe Vic 3079 Victoria.
Tel: (03) 9499 6017
29th October 1997
Dr Sivakadadchan
President
St John's College OBA
34 Canopus Drive
DONCASTER EAST VIC 3109
Dear Siva,
The Chundikuli Girls' College O.G.A, would
like to put forward a proposal for the amalgamation of Chundikuii and
St John's Associations in Victoria, as is the case in the U.K and
Canada.
It seems a logical move as both our schools have jointly and
successfully presented the Carol Service and the Red & Black Ball
each year. I have put forward this suggestion to our Old Girls at the
A.G.M on the 1 l th of October 97. They too agreed, that in order to
sustain both our Associations by way of membership and to maintain
the level of interest amongst the members, this would be an ideal
opportunity. We could share our resources and gain strength from one
another.
I have attached herewith the Constitution of the Chundikuli and St
John's College Associations in the U.K. Could you please take up this
issue at your A.G.M on the 29th of November.
If both parties are agreeable, we could draw up a new Constitution
based on the U.K. Association, but still maintain two separate bank
accounts. We could look at the possibility of amalgamating in
November 1998.
Awaiting a positive reply from your
Association.
Yours sincerely,
SHARMINI E
President (Chundikuli Girls' College
OGA)
CONSTITUITION OF THE CHUNDIKULI - ST JOHN'S
PAST PUPILS UK ASSOCIATION
(passed at the AGM held on 16.9.89)
With AMENDMENTS and ADDITIONS to be presented at the AGM on
15.9.90.
1. The Association shall be called the
CHUNDIKULI~ST.JOHNIS PAST PUPILS UK ASSOCIATION.
2.
(a) MEMBERSHIP of the Association is open to all Past Pupils and
teachers of Chundikuli Girls College and St. John's College, Jaffna,
Sri Lanka, and Others who have been closely associated, on payment of
a minimum life~membership fee of £50 or an annual membership fee
of £5, the latter being subject to review by the Committee. The
Committee Is the sole arbiter of all such membership.
(b) The Committee on behalf of the Association Is empowered to accord
honorary membership to a non-past pupil on account of laudable
service rendered to the two colleges.
3. The OBJECTIVES of the Association shall be
(a) to act as a FOCUS enabling the many Past Pupils living throughout
the UK to get together, both nationally and regionally, In healthy
fellowship.
(b) to act an a FORUM providing opportunities for exchanging
Information and for the spiritual/cultural development of
members.
(c) to act as a FUND-RAISING BODY In order to support the educational
needs and well being of both our colleges and the welfare of our
members.
4.
(a) This Association will be a REGISTERED CHARITY under the laws
governing charities In the UK. The registered office of this charity
will be the residence of the Secretary of the Association.
(b) The FUNDS of this Association will be In TWO ACCOUNTS:
(i) to hold the LIQUID ASSETS of the Association, to be operated by
the Treasurer with the approval of the majority of members of the
committee.
(ii) to hold and Invest the CHUNDIRULI TRUST FUND, such fund to be
financed by life and annual membership levies, and If necessary from
other sources such as profits accruing from social functions and
activities. The President, the Secretary and the Treasurer will act
as trustees of this fund.
5. A REGISTER shall be kept of the names and addresses of all
members.
6. There shall be an ANNUAL GENERAL MEETING, held In late summer or
early autumn, at a convenient venue, and members shall be notified at
least 30 days ahead. Other REUNIONS may be arranged If needed. A
SPECIAL GENERAL MEETING may be summoned to discuss any urgent matter,
either by the President or by written request of 10 members subject
to 21 days notice. The Committee will decide the urgency of this
request.
7.
(a) The BUSINESS of the Association shall be conducted by a COMMITTEE
of 19 members consisting of:
2 PATRONS who shall be the existing Principals of both our
colleges
I PRESIDENT
1VICE-PRESIDENT
I SECRETARY
1 ASSISTANT SECRETARY
1 TREASURER
1 ASSISTANT TREASURER
10 COMMITTEE MEMBERS (5 FROM EACH COLLEGE)
1 SOCIAL SECRETARY
These office-hearers (except the Patrons) shall be elected at each
AGM.
(b) The above Committee of 19 shall be empowered to co-opt, when the
occasion demands, 4 more members.
(c) A total of 7 shall form a quorum for the Committee.
(d) Only LIFE MEMBERS of the ASSOCIATION are eligible to serve as
members of this committee.
(e) Committee members who do not attend 3 consecutive meetings
automatically lose their right to serve In the committee, unless
their absence is due to Illness or unavoidable circumstance. Such
circumstance should be conveyed to the Secretary.
8. The FUNCTIONS of the Committee shall be to foster and promote the
main objectives of the Association. The functions of the various
officers of the Committee would be consistent with those normally
carried out by such officers of other associations.
9. Items may be added or deleted from the constitution, at an AGM
where TWO-THIRDS of the members present agree.
10. All motions Intended for discussion at any meeting, shall be
submitted In writing to the committee at least TWO WEEKS before the
meeting is due.
11.
(a) A proper account of all monies collected and disbursed shall be
kept by the Treasurer. The date of the annual statement of accounts
is the 1st of August, each year. This annual statement is to be
audited and certified by a firm of Chartered Accountants nominated by
the committee. An audited statement of accounts shall be submitted at
the AGM for approval.
(b) All monies received shall be credited to an account of the
Association and thereafter payments made as directed by the
Committee.
(c) The account shall be operated Jointly by the President, the
Treasurer and the Secretary.
Any two of the above officers would be empowered to sign cheques.
(d) Disbursement of the funds of the Association shall be consistent
with the essential day-to-day functions of the Association and its
general objectives.
(e)The Treasurer shall reimburse all expenses Incurred on behalf of
the Association and at the direction of the Committee.
(f) The accounts shall be open for Inspection by any member by
arrangement with the Committee.
(g) All monies and property of the Association shall be the
responsibility 6f the Committee.
(h) If at any future date and for whatever reason, the Association is
disbanded, all assets belonging to the Association, shall belong to
both colleges (Chundikuli Girls College Jaffna , and St. John's
College Jaffna Sri Lanka).
(i) These Assets referred to in 11 (h) shall be transferred to the
Chundikuli Trust Fund.
(j) In the event of this Association being disbanded, the serving
Committee on behalf of ' all Life Members, shall bequeath the
Chundikuli Trust Fund to the CHURCH MISSIONARY SOCIETY , Partnership
House, 157 Waterloo Road, London, SE1 8UU, who will act as our agent
and administer this FUND so that the proceeds go to both the colleges
specified In section 11(h) on an EQUAL
basis.
Laughter is the best
Medicine..........
There was advertisement on the newspaper " Wife Wanted". The next day
the person who advertised received about hundred letters, and all the
letters said the same thing "you can have mine".
A lecturer in a Senior citizenship meeting said "we can live up to 85
or longer, if we improve our diets and exercise". "But who wants to
live to 85" shouted someone. "Someone who's 84" came the reply from
the front row.
It does not matter how often a married man changes his job, he still
ends up with the same boss.
When a man opens the door of his car for his wife, you can be sure of
one thing: either the car must be new or the wife is
new.
Signs for foreign
travellers.........
(These are a sample of actual signs seen in foreign countries)
In a Paris hotel elevator: Please leave your values at the front
desk.
- In a hotel in Athens: Visitors
are expected to complain at the office between the hours 9
to
11a.m daily.
- In a Yugoslavian hotel: The
flattening of underwear with pleasure is the job of the
chambermaid.
- In a Japanese hotel: You are
invited to take advantage of the Chambermaid.
- On the menu of a Swiss
restaurant: Our wines leave you nothing to hope for.
- On the menu of a Polish hotel:
Salad a firm's own make; limpid red beet soup with cheesy
dumplings
- in the form of a
finger; roasted duck let loose; beef rashers beaten up in the
country people's fashion.
- In a Hong Kong supermarket:
For your convenience, we recommend courageous,
efficient
- self-service,
- Outside a Hong Kong
tailor shop: Ladies may have a fit upstairs.
- In a Bangkok dry
cleaner's: Drop your trousers here for best
results.
- Outside a Paris dress
shop: Dresses for street walking.
- In a Rhodes tailor shop:
Order your summers suit. Because is big rush we will
execute customers in
- strict
rotation.
- In an East African
newspaper: A new swimming pool is rapidly taking shape
since the
- contractors
have thrown in the bulk of their workers.
- In a Vienna hotel:
In case of fire, do your utmost to alarm the hotel
porter.
- In a Zurich hotel:
Because of the impropriety of entertaining guests
of the opposite sex in the bedroom it
- is
suggested that the lobby be used for this purpose.
- In an
advertisement by a Hong Kong dentist: Teeth
extracted by the latest Methodists.
- In a Rome
laundry: Ladies, leave your clothes here ind
spend the afternoon having a good time.
- In a
Czechoslovakian tourist agency: Take one of our
horse-driven city tours we guarantee
- no
miscarriage.
- Advertisement
for donkey rides in Thailand: Would you like to
ride on your own ass?
- Detour sign in
Kyushi, Japan: Stop: Drive Sideways.
- In a Tokyo bar:
Special cocktails for the ladies with
nuts.
- In a Copenhagen
airline ticket office: We take your bags and
send them in all directions.
- In a Norwegian
cocktail lounge: Ladies are requested not to
have children in the bar.
- At a Budapest
zoo: Please do not feed the animals. If you have
any suitable food, give, it to
- the
guard on duty.
- In the
office of a Roman doctor: Specialist in women
and other diseases.
- From a
Japanese information booklet about using a
hotell air conditioner: Cooles and Heates:
If
- you
want just condition of warm in your room,
please control yourself.
- In a
French chalet: In case of fire, please
ejaculate the premises.
- How to enjoy old
age
V. R. Amarasingham
Former Deputy Principal, St. John's College,
Jaffna.
The age old concept
that old age is to be endured and not enjoyed
is a myth. We become old and in the process
grow. Ageing population, Senior Citizens,
Elders are terms used for aged people.
The elders can extend their ``Sun-Set'' years
to 90 years or more if they know the secret.
Lack of knowledge of this has made many to
reach their ``twilight years'' quickly. Even
geriatrics (a medical speciality for old age)
or psychogeriatrics does not reveal much
information.
The clue to this secret is to understand the
``whole'' man, ie the body, mind and spirit
of man. Giving emphasis to his body is the
bane of medical treatment. The goal of
medicine should be to understand the bruised
nature of the emotional state of the total
personality of the patient. Stress which
brings mental strain is one of the greatest
causes of sickness and barriers in healing,
says Professor Style, world authority on
stress diseases. According to Dr. Simonton, a
cancer specialist, in his book ``getting well
again'' 80% of cancer cases are due to stress
caused 6-18 months before symptoms
appear.
Apart from cancer, other stress related
diseases are depression, stroke, high blood
pressure, heart ailments, ulcers, asthma,
eczema, skin eruptions, certain allergies,
diabetes, migraine. A lack of knowledge of
diet and exercise can aggravate these.
Stress related diseases are termed
psycho-somatic ie. the effect of the mind on
the body. Stress is a disease of the mind and
causes health problems. Stress related
diseases are common to adults also. Doctors
usually treat the Symptoms of such disease.
Doing this is not a fruitful exercise. Some
doctors advocate meditation or yoga or prayer
also. Meditation is a thought process to get
to the `medi' or centre which is the spirit.
Yoga is to get to the spirit from the
physical. Prayer is communion with God which
is Spirit. This therapy is becoming
popular.
The faster you recover from the effects of a
situation that gives you mental stress, the
less chance of your getting a stress related
disease. But the cause for your stress is not
the situation but your reaction to the
situation. If this can be understood and
practised, your stress related diseases will
not appear. This is the secret of good
health.
A colossal sum of money is spent by more than
500 of our state-run hospitals to cure the
symptoms of stress related diseases. That is
why there is a never ending queue in our
hospitals and nursing homes and
pharmacies.
Elders also have sickness due to ageing eg.
physical frailty associated with brittleness
of bones, poor eye sight due to cataract,
hearing loss at high frequencies,
bed-wetting, hardening of arteries, loss of
memory particularly of recent events.
Many elders today have stress problems that
elders did not have few decades ago. Due to
this, elders come into contact with health
and social services. Elders have more than
one health or social problem and interactions
between problems can occur. Since they occur
in combinations they are often given more
drugs and treatment.
Modern trends that elders face are:
1. They are no longer treated with respect.
They are the Cinderellas of the state. Even
the children and family
members look on them as a burden. Unless an
elder is gainfully occupied he ends up in
frustration.
2. Out of sight, out of mind by children
living abroad.
3. Some children shift the responsibility to
elders homes. Some even abandon their parents
at bus stops.
4. Rapid urbanisation confines elders to a
`caged; life getting out off from community
life and friends. Chit-chat phone calls is
now a luxury.
5. They have to put up with the moral
degradation of present society unheard of few
decades ago.
6. Husband and wife being employed, leaving
the elders to manage the home. This also
leads to insecurity for the elders.
All the above give rise to stress conditions.
Other situation that promote stress are
bereavement, conflict situations, changes in
social dynamics etc.
How can the elders enjoy life in spite of all
this. A proper working of the body, mind and
spirit in harmony is the secret for happy
life for elders and potential elders. A basic
idea of each part is given below. Body
Rest, exercise and proper diet is essential
to all age groups. To an elder, exercise is a
must. Cardiologist Jerome says that regular
exercise can reverse about 20 years of
ageing. The ability to use oxygen declines in
sedentary adults every year. But the most
important element is attitude. An elder
should maintain a positive, involved and
active life. Attitude is of the mind.
Mind
Our reactions are due to our attitudes or
emotions. These are of the mind. These are
conveyed to the brain from where they are
conveyed to certain glands. These cause good
or bad effects on the body. The bad effects
cause psyco-somatic diseases. Our emotions
are our thoughts. Negative thoughts like
pessimism, anxiety, fear, doubt, unforgiving
spirit, envy cause diseases. Nothing positive
ever follows negative thoughts. Buddha said
``mind is everything. We become what we
think!'' The Bible says ``what a man
thinketh, so is he''. Positive thoughts make
us self-confident, says world famous Dr.
Vincent Peale. How do we get our positive
thoughts?
Spirit
Justice (conscience), mercy (compassionate),
love, humility are divine qualities of man.
Since the dawn of human history man has shown
his awareness of God and has possessed
qualities of love and appreciation of peace.
Positive believing (faith) is in the spirit
of man, which is transferred to his thinking
mind, which is transferred to his body. So
man's power house for a healthy body is his
spirit. This power must have an outside
source (God's spirit) which comes into us.
``The kingdom of God is within you'' says
Jesus. Fortunately elders are more
spirit-minded. They have more tolerance,
patience and self-control. Elders have gone
through the experience of all other age
groups.
Suggestions
1. To have a national centre to train
master-counsellors with a multi-disciplinary
approach of the body, mind and spirit.
dissemination of this knowledge will have
less elders in hospitals. The money saved can
be gainfully utilised by the social service
department for rehabilitation and other
projects.
2. The media should be utilised to the
maximum to educate the masses on root causes
of stress-related illness.
3. Second career training, leisure time
activity and intelligent utilisation of
skills are not affected by age. Capitalising
on this, compensatory educational programmes
should be provided for elders.
4. Healthy elders should get themselves
involved in active religious and social work.
Undisciplined sporadic social service is more
selfish than selfless and will not give much
satisfaction.
5. Regular multi-disciplinary counselling in
places where elders either meet or stay
together should be a priority.
Elders' population is the fastest growing.
Elders will form 20 per cent in an almost
equal number of years. As a nation we
generally wait for remedial measures till the
problem strikes us hard. Failure to use the
wisdom and experience of old people can be a
tragedy to elders and society in years to
come.
The writer will welcome suggestions from
elders as to how we can pool our creative
insights to make the nation realise that old
age is to be enjoyed. Time is running out.
These are our golden years. It will be useful
to those who are following us in their
pilgrimage. (Extracted from Daily
News)
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